Functional Medicine Health Coaching
Personalized health coaching can be a transformative experience for those looking to improve their physical and mental well-being. Unlike a one-size-fits-all approach, personalized health coaching from a Functional Medicine perspective can help you discover the root causes of health issues and takes into account your unique needs, goals, and lifestyle to create a tailored plan that is achievable and sustainable. By working with a qualified coach, you will gain valuable insights into your health and develop habits that lead to long-term, positive change. Whether it's managing chronic conditions, losing weight, or simply feeling better overall, personalized health coaching can provide the support and guidance needed to achieve a healthier, happier life.
What we will accomplish
Understand Your Health Conditions
Improve Communication with your Healthcare Providers
Set Realistic, Achievable Health Goals
Establish Healthy Eating Habits
Adopt a Healthy Lifestyle
"I cannot express enough gratitude for the incredible health coaching I received from Mandy Black in managing my type 2 diabetes. I learned more in 1 hour with her than I have in the last 10 years. The results have been astonishing—I am thrilled to share that my HgbA1c has come down by 2 points in the short time I have been working with her."
- Samuel Davenport
"I was so impressed with how down to earth and understanding she is. I was looking for help meeting the requirements for my bariatric surgery. It was so comforting to learn I was talking to someone who genuinely knows first hand all the ins and outs of the bariatric surgery process."
- Olivia Smead
“I worked with her on my diabetes. She's fantastic. If felt like my own doctor wasn't listening to me, especially about my thyroid, she even coached me on how to speak to my doctor in a way that made him take me more seriously. Highly recommend.”
- Dana Jackson