What can a personal Health & Wellness Coach do for you?
As a health coach, I use an individualized approach, being mindful of your personal circumstances and preferences. Through a holistic lens, we will work together to formulate personal goals with an action plan, identify unhealthy habits, and develop a healthier mindset to implement lasting, positive, behavioral changes.
"I cannot express enough gratitude for the incredible health coaching I received from Mandy Black in managing my type 2 diabetes. I learned more in 1 hour with her than I have in the last 10 years. The results have been astonishing—I am thrilled to share that my HgbA1c has come down by 2 points in the short time I have been working with her."
- Samuel Davenport
"I was so impressed with how down to earth and understanding she is. I was looking for help meeting the requirements for my bariatric surgery. It was so comforting to learn I was talking to someone who genuinely knows first hand all the ins and outs of the bariatric surgery process."
- Olivia Smead
“I worked with her on my diabetes. She's fantastic. If felt like my own doctor wasn't listening to me, especially about my thyroid, she even coached me on how to speak to my doctor in a way that made him take me more seriously. Highly recommend.”
- Dana Jackson
Holistic Health Services
Reiki Energy Healing:
Book a distance Reiki session today to begin receiving the healing benefits Reiki can provide.
Individualized Health Coaching:
Learn what health coaching is all about with a FREE 15 minute discovery call!
Still unsure? Book just a single session.
Ready to commit? Save with a multi-session plan.
Click "see multi-session plans" below.